Wednesday, January 28, 2009

Anxiety attacks can be started by stress

By Kathy Nelson

Your wife will probably know there is something wrong with you that requires you to go see a Dr long before you even thing about it. Men who are not married have a significantly lower life expectancy then men who are married.

Most couples will experience some financial ups and downs at some point in their relationship. That is perfectly normal, but what really matters is how you deal with them. As a couple you must communicate your feelings , even the negative ones, with each other or they will sit there and fester until they explode.

The TV news is full of reports of foreclosures, lower wages and job cuts that are happening all over the USA. These reports cause me some anxiety and I know that my house is safe and so is my job. If you know that your family is under some additional financial pressure and your partner has a history of anxiety then you must pay even more close attention to them than ever before.

A job loss, medical bills piling up and foreclosure looming can push the best of us towards panic and anxiety, as a married couple you should be willing to work together and face these financial problems and discuss the panic that can be caused by financial worries.

If your partner (or you) start showing signs of avoiding social situations, shaking before seeing anyone, fear of things that never bothered them previously and nausea then there is a good chance that they (or you) have anxiety.

There is no shame to having feelings of anxiety and even panic, the only shame is if you know your partner is suffering and you don't do anything to help them deal with it. When you work together you have a much better chance of dealing with the anxiety and the root cause of it earlier and with less pain than if you just ignore it and hope it goes away.

If you don't discuss the anxiety that is affecting your spouse then they will not get better and it will carry on building up to a point where it will come out as a full blown anxiety attack that could end up with them in an emergency ward. Ignoring the situation will not make it go away.

Financial problems can put you through some very scary times and they can be a major contributing factor to causing anxiety and panic attacks as well as other forms of mental illness. We advise people to go see a Dr or medical professional for their anxiety but it is also worth asking if the Dr knows of any volunteer groups that have financial experts who can offer you advice as well. Your marriage is worth saving, make the effort to get help for all your problems. - 16035

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